A non-profit group called The Environmental Working Group releases an annual report of the fruits and vegetables that are most likely to contain pesticides. They dubbed this group the “dirty dozen” and collect their information from more than 87,000 government tests. The most recent report shows that peaches top the list for most pesticides. Others include: apples, bell peppers, celery, cherries, nectarines, strawberries, kale, lettuce, imported grapes, carrots, and pears. So be sure to buy these produce items organically.
On the other hand, the 15 fruits and vegetables that are least likely to contain pesticide residue include: onion, avocado, sweet corn, pineapple, mango, asparagus, sweet peas, kiwi, eggplant, papaya, watermelon, broccoli, tomato, sweet potato, and cabbage.
You can save money by purchasing these items at a regular grocery store, if need be. You don’t need to buy the organic versions.
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