'Exercise increases the risk of a heart attack"

"I was in Ciechocinek, Poland in late 2005, visiting Dr Jan Kwasniewski, whose dietary ideas are exactly the same as mine. Amongst other things, we discussed exercise and I was introduced to a work that has probably never been seen by any Western doctor: a book published in East Germany in 1957, during the Cold War. One chapter demonstrated that the more work limbs and muscles do, the more cholesterol is found in the walls of the arteries that supply them.[17] Or, to put it another way, work may well increase atherosclerosis, the very process that is believed to contribute most to a heart attack. In which case, if you believe in the cholesterol hypothesis, exercising muscles such as the heart that are already hard at work even more, could be considered a form of suicide. "


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