Sledge Hammer Drills
Manual labor is always, well, manly. And in modern society’s sea of white collars and cubicles, it is beneficial to your health to create some physical work even when your paycheck doesn’t require it.
Repeatedly slam the sledge hammer with all of your might into an old tire or some soft dirt. Your forearms, midsection, shoulders and back will reap the rewards of this manly workout and sledge hammer drills are excellent for stress relief as well!
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