Squat
As men, we can feel at times as if the weight of the world is on our shoulders. Well, get used to bearing some serious weight by stepping under the squat bar!
Legs that are pillars of strength and a torso that is rock solid are tangible benefits to be had from doing the squat.
So be like Atlas and squat big! If you ignore the value of squats because you’re an “upperbody only” type of guy, then it’s time to make a serious change in your workout routine.
Heavy and deep squatting will make you look and feel like a warrior inside and out
No comments:
Post a Comment