My Own Challenge

There seems to be a bit of hostility directed towards me owing to comments/posts made. That was never my intention.

Dax asked me about whether I would be setting myself a 30 day challenge.

I have designed my own challenge, at last. I don't want it to be just external or just physical. I have chosen 20 targets, incorporating the Elimination Diet, yes but also other targets.

It starts in 20 minutes....

If you wish to follow progress/pass comment/voice encouragement then you are more than welcome to do so.

Given that one of the targets is to reduce internet time this blog will now have fewer postings.

We'll see what the 30 days can bring....

Please visit my new blog....

Until August then....(except for occasional posts)

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