In fact, let's take a deeper look at some of the reasons white tea can help you lose weight.
But the most important thing, and a great reason why even people who are not trying to lose weight should enjoy white tea is this:
So how do I get the best weight loss effect from white tea?
No research has yet been carried out to determine how we can best use white tea for weight loss. But it seems reasonable that we have to drink it consistently and for a long period of time, like with most nutritional aids. Generally speaking, to get the most out of white tea, it's a good idea to drink it consistently through the day. Most authorities say that four to six cups per day is ideal to get all the health benefits from the antioxidants in the tea. Of course, a lot depends on how you brew the tea, so it's hard to recommend a magic number or amount, but drinking about five medium-sized cups a day should be possible for most people. And you should do it every day.
So where do I go from here?
The first thing to do is to get first hand experience with white tea. Order a sampler pack of several different types of white tea to try, or just stock up on the best tea you will ever have. Many online vendors offer white tea, but we recommend Adagio Teas for their selection, quality, low prices, and speed of delivery.
Click here to see what they can offer.